As we wrap up 2025, I encourage you to take some time to reflect on the year. Many times, we want to jump to resolutions for the new year; we want to start fresh. But I find there’s power and purpose when we first look back.
Here’s the practice I like to do at the end of each year.
With this entry, I thought it would be fun to reminisce a bit and re-introduce a creative project that I completed shortly after I was diagnosed with breast cancer in 2009.
Music was an important part of my coping and healing process. I didn't know it then, but there are studies proving the power of music on our well-being. Still today I turn to different types of music to meet me where I'm at.
This week Brielle and I crossed off another hard 2024 goal that we crushed together! I was a beaming proud Momma as I watched the determination on ....
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What was I thinking? A road trip through multiple states over two weeks with my parents and daughter. Quickly I learned with proper planning and research this would be a magical experience for us all.
