Keeping it Real:
I share a lot about wins and what's been working for me.
To be honest though, November has been a TOUGH start. I got knocked down hard from illness. Like, days of sleeping 18 of 24 hours. 😳
I've been reminded that things don't always go as planned:
😐 Had to cancel a fun girls weekend I was hosting for my cousins and aunts.
😐 For the first time in 7 years, I had to postpone my chemo infusion by a week. I was also really looking forward to a psychology appointment during my infusion.
😐 I haven't been able to stay as active as I'm used to.
I'm allowing myself the space to feel all these hard feelings, but it's not easy.
Here's what I am doing to get back on track:
✅️ Journaling to acknowledge how I feel and why
✅️ Getting myself moving again, but not over- doing it
✅️ Reaching out to my friends to help me through it
✅️ Listening to great podcasts and reading a great book
✅️ REST
I'm holding onto the saying, "In Like a Lion, out like a lamb" --- I'm having faith that the end of November will be much better than how it started!
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